Few things can ruin a good time quite as chafing can. Are you having a great workout? Not anymore. Spending some fun in the sun with your buddies? Welcome to a world of discomfort and pain. And if you're out and about, you must fight through it until you get home and can do something about it.
In the ongoing battle against chafing, a man must have the right weapons in his arsenal. If you're fed up with chafing and ready to rid your life of itchiness and pain down there, there's a good chance that you're faced with a monumental question:
Should you use chafing cream or powder?
The truth is, they both have their place in your anti-chafing campaign. Let's take a closer look at the pros and cons of each to make sure you can carry on with your life in complete comfort.
Chafing Basics: Understanding the Cause of Chafing
Chafing happens when your skin rubs against another part of your skin or when it rubs against your clothes. When your skin comes in repeated contact with itself or another material, it causes friction that leads to skin irritation.
Though friction might be the initial culprit for chafing, moisture can worsen the whole problem. For this reason, chafing commonly happens in parts of the body that are warm and moist, such as the armpits, groin, inner thighs, and buttocks.
If you're here reading this article, we don't have to tell you just how uncomfortable chafing can be. Our language is sophisticated enough that even the word sounds a bit grating.
Chafing can range in severity from being an uncomfortable and painful nuisance to more serious rashes or welts; this is an unfortunate circumstance that any person can find themselves in during their day, but particularly susceptible men include those who bike, run, surf, regularly exercise, work in hot and humid environments, or who are overweight. It can even happen if you wear poorly-fitting clothes or clothing with abrasive fabric.
The excellent news about chafing is that there are many different approaches you can take to relieve your pain and discomfort, as well as help prevent the issue in the future. Two popular recommendations are chafing cream and powder, which have some appealing qualities.
Let's take a closer look at the place that each type of product might hold in your chafing-elimination initiative.
How to Recognize Chafing
There are, unfortunately, several different things that can irritate your balls and leave you feeling uncomfortably itchy. The symptoms of chafing can range from mild to severe, and it's ideal to catch it early so the situation doesn't get worse.
You might not even notice the mildest symptoms of chafing at first. Even if you only feel slight irritation when your skin rubs up against itself, it's best to perk up and take control of the situation immediately.
Some of the things you might experience when chafing is mild include:
- Raised bumps
- Red rash
- Tender skin
- Excessive irritation
- Dry, flaky skin
- Burning or stinging sensation
- Hot feeling on and around the impacted area
If you ignore the mild symptoms as they crop up, things can get a heck of a lot worse. When you first notice any of the above symptoms, you'll want to figure out what activity or circumstance creates the outcome of chafe so you can stop it. If you don't, you can experience the following:
- Swelling on and around the impact area
- Welts on all layers of the skin
- Broken and cracked skin
- Muscle pain
- Sores or blisters
- Secondary skin infections
Yeah– it's not good. If things get to the point where your symptoms are getting worse and worse (like you're experiencing crusting or discoloration), you'll want to head to the doctor. You may need some antifungal or antibiotic medication if a secondary skin infection has reared its ugly head.
Going to the doctor when you notice that the mild symptoms aren't improving with home treatment can help avoid unfortunate complications like infections, intertrigo, and friction burns.
Chafing Cream: A Deep Dive
Chafing cream can be used as a preventative and home treatment after you're already dealing with an uncomfortable situation.
Creams can help reduce the occurrence of chafing because they can lubricate the area and reduce friction. If you've learned that certain parts of your body are prone to chafing when you work out or when your environment is hot and humid, you can apply chafing cream in those spots ahead of time.
Applying a cream to areas of your body that often rub up against fabric or other body parts creates a layer of protection against friction. Chafing is much less likely when your skin can glide smoothly against itself or another material.
Chafing cream can also help when you've already got chafing that's bringing you down. Before you apply it, you'll want to wash the affected area well (though be careful not to make the irritation worse by scrubbing too well) and rinse it with water. You must ensure the region is dry before applying the cream.
Creams can be a helpful weapon in your anti-chafing arsenal when it's the end of the day, and you're about ready for bed. Applying cream overnight can help to soothe the area and increase the odds that you'll wake up feeling much more capable of moving around and returning to your life.
On the other hand, use caution before applying cream when heading to the gym or going out into the world. Not all chafing creams are created equal, and some can be greasy, oily, and otherwise inclined to make embarrassing stains on your clothing.
Chafing cream can also be more expensive per application than powder, so consider using powder as your regular defense and cream when you need the benefits of its restorative functions.
Chafing Powder: A Closer Look
One of the most effective ways to prevent chafing from happening in the first place is to keep any areas prone to irritation dry. Though friction might be responsible for the appearance of chafing, wet skin will make the problem much more annoying.
We know what you're thinking– isn't body powder filled with ingredients I don't want to be putting on sensitive parts of my body? No one wants to deal with chafing, but you also don't want to worry about the potential negative effects of the products you're using. Once the go-to ingredient for moisture-reducing powders, some talcum powder was found to contain asbestos.
Hint: Asbestos isn't the type of thing you want to put on your balls!
Lucky for you, these days, you can buy premium chafing powder that is made only with natural ingredients. Our body powders and products are made without talc, aluminum, parabens, or menthol and only contain premium, natural ingredients like witch hazel, hops, aloe vera, oat, beeswax, and baking soda.
So now that we've cleared that up - let's get back to discussing preventing chafing.
Ultimately, the proper powder can help to wick moisture away from the skin and avoid creating the conditions that lead to chafing down there.
In addition to applying powder before you head to the gym, walking around on a humid day, or doing anything else you've learned can lead to chafing, it's also essential to wear the right clothes to avoid skin irritation. Moisture-wicking clothes that fit you correctly are the best way to go when you're exercising. You can also look for exercise clothes with smooth seams to reduce potential friction points against your skin when working out.
If you weren't lucky enough to prevent chafing before it happened, chafing powder could also help you manage the symptoms and treat the situation. If you're dealing with a situation where excess moisture seems to be collecting in your groin region, no matter what you do, ball powder will help keep the wetness in check.
You can usually get rid of chafing in a few days by avoiding the circumstance that was irritating your skin, keeping the area clean and dry, and using products like powder, cream, or aloe vera. That being said, how long it takes to clear up depends on how severe the chafing got before you start taking measures to fix it.
Can You Use Chafing Cream and Powder at the Same Time?
After checking in with the benefits of both chafing cream and powder, you might wonder if you can use both simultaneously.
Indeed, you can!
When you apply a cream to the areas that you know you're prone to chafing first, it helps to create a barrier between your two areas of rubbing skin, or your skin and your clothing. When you use powder on top of that, it can help to keep excessive moisture in check. This one-two punch can be a game changer if your life has been interrupted by chafing.
You can use cream and powder simultaneously when you know that the conditions are right for chafing. Additionally, this can be a great solution when you're already dealing with chafing but you can't afford to lay around all day. With the layer of protection from the chafing cream and the moisture control from the powder, you can help reduce further irritation.
Additional Tips to Remove Chafing From Your Life
There are a lot of different factors that can merge to leave you the unhappy recipient of chafing. While powders and creams both have their place in your battle against ball irritation, there are other practices you can pick up to make sure you live a chafe-free life.
1. Remove Wet Clothes Right Away
Whether you take a midday jump in a pond or you're hot and sweaty after a workout, you'll want to remove wet clothes immediately to prevent chafing.
When your clothes are wet, they stick to your body and are much more likely to rub against the skin and create friction.
2. Keep Yourself Clean
Another easy thing you can do to prevent chafing is to ensure you're regularly showering or bathing after exercise.
Rather than walking around in a dirty, sweaty haze, take the time to cleanse yourself after an intense workout; this can help remove sweat and dirt while also cooling the skin.
3. Choose the Right Clothes
The clothes you wear to prevent chafing depend on the activity you're engaging in.
If you're exercising, you'll want to invest in exercise clothes that fit you and are made of natural moisture-wicking fabrics. These include nylon, polyester, and merino wool.
If you're just going about your day, on the other hand, loose-fitting clothing made out of natural, breathable fabrics can help reduce excessive moisture down there. You'll also want to make sure that you're changing into clean clothes regularly to avoid the irritation that dried sweat, dirt, and other debris can cause.
When it comes to underwear, natural fabrics like cotton aren't the best choice as they can encourage moisture and hold it there for way too long. A modern synthetic material that helps to wick moisture away from your balls and thighs is usually the better option.
4. Skip Your Shave For a While
This advice might not be what you want to hear, but it's worth temporarily holding off on that manscaping regime. Body hair serves several functions that can help prevent chafing, including helping to circulate air, wick moisture, and provide a natural barrier between your skin.
If you usually shave your body hair off and you've been suffering from the symptoms of chafing, you might consider holding off and seeing if it helps solve the problem.
If the situation improves, consider swapping your razor with something designed explicitly for manscaping, or reduce your trimming frequency to give your skin time to heal.
5. Tune-In to How You're Feeling
The best way to prevent the irritation of chafing is to pay attention to how you're feeling and notice the signs of chafing right when it appears. Stop what you're doing and regroup to ensure the problem doesn't get any worse. Don't be a hero and continue your workout when you notice that your groin is starting to get that chafed feeling.
If you're ready to stop spending so much time thinking about chafing and dealing with the discomfort it causes, it's time for you to check out our Premium Powder Ice Max. Delivering intense cooling is the ultimate way to keep yourself protected, cool, and confident at all hours of the day.